PeriodSakhi
Cycle Phase

Follicular Phase

After your period ends, your body enters the follicular phase - a time of growth, energy, and renewed motivation. Learn how to harness this phase for productivity and wellness.
Follicular Phase

Cycle-Friendly Comfort Foods: Nourish Without the Guilt

Oct 21, 2025Dr. Akanksha Priya
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Follicular Phase Energy-Boosting Meals
Follicular Phase

Follicular Phase Energy-Boosting Meals

Oct 21, 2025Dr. Akanksha Priya
Phase-Specific Nutrition: Follicular Focus
Follicular Phase

Phase-Specific Nutrition: Follicular Focus

Oct 15, 2025Dr. Akanksha Priya
Phase-Friendly Foods: Eating for Energy and Hormonal Balance
Follicular Phase

Phase-Friendly Foods: Eating for Energy and Hormonal Balance

Sep 24, 2025PeriodSakhi Editorial Team